Individual Therapy

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Our individual counseling sessions are designed to help people overcome life’s challenges, whatever they may be. Linking Hands Counseling, provides a safe, non judgmental environment where individuals can explore their thoughts, feelings, behaviors, begin to resolve challenging present or past traumas, change aspects of their lives they desire to change, set personal goals, and begin to better understand themselves and others. 

• Anxiety and Depression
• Marital and Relationships
• Grief and Loss
• Communication
• Career Confusion
• Abuse, PTSD, and Trauma Recovery
• Eating Disorders
• OCD, Stress Management