Individual Counseling

 At Linking Hands Counseling, we understand that each individual's journey is unique. Our dedicated team is committed to providing therapy for individuals to help you navigate life's challenges. Whether you're facing specific concerns or seeking general guidance, we're here to walk with you every step of the way. 

Areas We Specialize In:

• Anxiety & Depression: Managing overwhelming thoughts and emotions.
   
• Marital & Relationship Issues: Building stronger, healthier connections.
   
• Grief & Loss: Processing and healing from significant life changes.
   
• Career Transitions: Finding purpose and direction in your professional life.
   
• Trauma & PTSD Recovery: Healing from past experiences with compassion and care.
   
• Eating Disorders: Addressing disordered eating patterns and fostering a positive relationship with food.
   
• Obsessive-Compulsive Disorder (OCD) & Stress Management: Developing coping strategies for daily challenges.
   
• LGBTQ+ Affirming Care: Inclusive, affirming support that honors your relationship structure, identity, and lived experiences.
   

If you're experiencing a concern not listed here, please don't hesitate to reach out. We are committed to supporting you through a wide range of issues and are here to help you find your path to healing and growth.